Blog

Categories

Hypnotherapy for highly intelligent women

Hypnotherapy for highly intelligent women is all about using your intelligence to be kind to yourself. Don't beat yourself up. Feel you can fit in - and you don't have to be perfect.

Hypnotherapy for Gen Z

Hypnotherapy for Gen Z is a way of healing for a generation facing pressures like no other. And the stereotype from older generations doesn’t help - Gen Z gets a lot of bad press. It’s been called ‘the loneliest generation’ due to high levels of depression and anxiety, while think pieces vilifying its work ethic constantly crop up online. […]

How Long Does Hypnotherapy Last?

How Long Does Hypnotherapy Last? This can be answered several ways and I’ll try and answer in as many ways as is helpful. From the most immediate meeting to the long term lasting effects.

Hypnotherapy and Me

At its heart, “Hypnotherapy and Me” is a relationship story. How it entered my life (I needed to change), what problem I was hoping it would solve? (me not thinking about myself) and what I expected versus what actually happened (underwhelming).

Hypnotherapy for highly intelligent men

Hypnotherapy for highly intelligent men is all about when you’re too bright for your own good. Your intelligence becomes a problem.

Hypnotherapy for depression

Really I should write hypnotherapy as an effective complementary treatment for depression.

Hypnotherapy for public speaking

Hypnotherapy for public speaking addresses the deep-seated, often evolutionary, fear of social judgment, rejection, and being "found out" as a fraud.

What is EMDR?

A helpful way to think about it is if talk therapy is like organising a messy filing cabinet by talking through each folder, EMDR is more like unsticking jammed files so the brain can sort them on its own.

Therapy in Harrogate

Therapy in Harrogate. Change for the better. Be calmer, less stressed. End an addiction, phobia or fear. Improve your performance in life.

« Previous 1 2 3 Next »