The Gentle Mind

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How does hypnotherapy work?
How does hypnotherapy work? Just before I have a go at answering ‘How does hypnotherapy work?’, I’ll first explain, what hypnotherapy is. What is hypnotherapy? Let’s pull word word apart. The ‘therapy’ bit of the word comes from Greek language simply means healing. In modern speak to say you’re "in therapy," usually means you’re probably […]
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Hypnotherapy for hoarding disorder
Hypnotherapy for hoarding disorder helps you sort out your life and feel good about letting things go.
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Hypnotherapy for smoking
Hypnotherapy for smoking is all about one thing: putting a distance between you and the thought of a cigarette (it’s the same process for a vape, or a nicotine pouch). It’s to get you to a point where quite simply even the thought doesn’t bother you. It passes you by. You’ve formed a new habit. […]
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Hypnotherapy for boys
Boys need help. Why? They're not good at expressing themselves. It's the start of bottling feelings up. Hypnotherapy helps boys be more comfortable with themselves.
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Hypnotherapy for addiction
Hypnotherapy works on your subconscious to change how you think, feel and act - and can help end your addiction.
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Supervision for hypnotherapists
Supervision for hypnotherapists is, at it’s core, a sense check for you the hypnotherapist. Whether you’ve recently qualified, or are an old hand it’s good to have a sounding board. More formally it’s seen as a professional process where a practitioner reviews their client work with a qualified supervisor to make sure it’s safe, ethical, and […]
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Hypnotherapy for emetophobia
Hypnotherapy for emetophobia can remove your phobia of vomit once and for all.
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Hypnotherapy for a fear of flying
Hypnotherapy for a fear of flying let's you travel carefree. No more worrying about flying - whatever the reason.
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Hypnotherapy for phobias and fears
Before I explain how hypnotherapy for phobias and fears works, I’ll be clear about what exactly is a phobia. A phobia is an intense, persistent and unreasonable fear of something. By another name it’s an anxiety disorder where the fear is way too disproportionate to the actual danger and it can significantly interfere with daily […]
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