The Gentle Mind

Blog

New Year’s Resolutions and Hypnotherapy
How not to break your new year's resolutions with the help of Cognitive Behavioural Hypnotherapy.
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Handling 11-plus exam stress
During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.
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Hypnotherapy for phobias
Hypnotherapy for phobias can help change how you think, feel and act for the better.
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