The Gentle Mind

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Hypnotherapy for business owners
When it’s going well it’s a great feeling. You love working for yourself, being the boss, you don’t want others telling you what to do, the straight jacket of the corporate world. On the other hand, there’s cash flow to manage, marketing your value, making the sales funnel work, the competition, and the head-scratching thought […]
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Relax - take the learnings from your leadership mistakes
“Leadership is like art, cooking and golf. You can never perfect it. You can only ever improve”. So the old adage goes. But you can close the gaps and be better placed for success. Limit the trial and error. And as a leader, everyone’s looking to you. So if you’re ineffective, so is your team. […]
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Cognitive Behavioural Therapy and hypnosis for heartbreak
The sensible definition of heartbreak goes something like this: “Heartbreak or a broken heart is a metaphor for the intense emotional stress or pain, one feels at experiencing great loss or deep longing”. That’s the practical logical description and it goes nowhere near describing the pain, sleeplessness, appetite-ending, not-stop-crying, the feeling of wanting to give […]
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Cognitive Behavioural Therapy and Hypnosis for dealing with bastard and bullying bosses
On the whole, most of us do what we can to fit in at work. After all, we all need to make a living. But the workplace can tolerate all sorts of behaviours. Liars, cheats, laziness - and bullying. And this is what I want to talk about. Before I go any further there are […]
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Valentines' Hypnotherapy - For love, rejection and meeting that special someone
Falling in love starts with you. Find out how Cognitive Behavioural Hypnotherapy could help put you in a better place to meet your significant other.
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New Year’s Resolutions and Hypnotherapy
How not to break your new year's resolutions with the help of Cognitive Behavioural Hypnotherapy.
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Lincolnshire men, we need to talk - it won’t kill you, it could save you
Lincolnshire men have a suicide rate above the national average. This post encourages men to talk, with the use of Cognitive Behavioural Hypnotherapy.
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Mental Health Awareness Week
Hypnotherapy could be the key to improving your body image this Mental Health Awareness Week.
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Hypnotherapy and low self-esteem
Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.
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