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Cognitive Behavioural Therapy and hypnosis for GCSE exam stress
This can be an emotional time. Everyone - it seems - is more sorted than you. There’s always someone in your group who boasts about how little revision they’ve done. There’s always someone in your group who boasts about how much revision they’ve done. It can be the first time in your life you’re facing […]
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Handling 11-plus exam stress
During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.
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