The Gentle Mind


Cognitive Behavioural Hypnotherapy for Mental Health Week, and for the other 51 weeks
Cognitive Behavioural Hypnotherapy to help with being kind to yourself on Mental Health Awareness Week, and every week after this.
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Hypnotherapy and honesty
This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.
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Losing weight
Losing weight can be helped highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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Does Hypnosis work?
Does hypnosis work? It’s not does it work, but how well it works. Cognitive behavioural hypnotherapy is an effective method of treating issues like anxiety, stress, fears or phobias and much more.
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