Hypnotherapy York Archives | The Gentle Mind

Hypnotherapy to beat 99% of people.

Hypnotherapy to beat 99% of people is all about the little changes that add up to put you ahead of others, or be a better version of yourself.

Hypnotherapy for Retirement

Hypnotherapy for retirement. It may seem strange to be told to relax when retirement is considered to be all about relaxing, putting your feet up. Enjoying yourself, but increasingly many can’t. You hit a brick wall. It becomes a case of thinking, “Now what?”

Hypnotherapy for Yorkshire

So, what’s hypnotherapy for Yorkshire all about? To put it bluntly, as Yorkshire folk do, it’s about helping your mind, so you can leave behind anything that’s troubling you. Easy as that. What is hypnotherapy for Yorkshire? More later, but it’s a way of relaxing so I can talk to your subconscious and land a […]

Hypnotherapy for phobias and fears

Before I explain how hypnotherapy for phobias and fears works, I’ll be clear about what exactly is a phobia. A phobia is an intense, persistent and unreasonable fear of something. By another name it’s an anxiety disorder where the fear is way too disproportionate to the actual danger and it can significantly interfere with daily […]

What do most people use hypnotherapy for?

What do most people use hypnotherapy for? My answer is based on what most clients come to see me for. Smoking Cessation. Hypnotherapy to stop you smoking and vaping can work in a couple of sessions. It can get to the subconscious to quickly alter your subconscious and change the associations you have with the […]

How effective is hypnotherapy?

How effective is hypnotherapy? Well, nothing is 100% certain but the numbers for hypnotherapy certainly look good. And to make this blog as factual as possible I’ve put in all the links for you to read the research papers yourself. For the sake of thoroughness and rigour the scientific articles are long and detailed so […]

Hypnotherapy for confrontation

Hypnotherapy for confrontation. It's all about making you the most dangerous person in any confrontation. That’s not the most aggressive. Not the angriest. Not the most violent. Not the strongest. Not the loudest. It’s the calmest. There is a four step process, a systematic approach, we can take to lead you through this. (1). Emotional […]

Hypnotherapy instead of revenge

Hypnotherapy instead of revenge flies in the face of the old saying, “Don’t get mad, get even.” I don’t want you mad, or wasting your time on this earth looking to get even. In effect, what I’m saying is that hypnotherapy can be a great form of forgiveness. So if you have ever been betrayed, […]

Hypnotherapy without work knowing

Hypnotherapy without work knowing. It sounds somehow sneaky. Behind people’s backs. Shouldn’t you be open and honest about how you’re feeling? Let people know you’re out of sorts? Maybe others need help too. Well you can. But life and the work place isn’t perfect. You hold your hand up and there’s a paper trail. Others […]

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