The Gentle Mind
Contact

Blog

Hypnotherapy versus weight loss drugs
Hypnotherapy versus weight loss drugs. Hypnotherapy is no quick fix, look at it as more of a long-term answer that changes your relationship with food and eating.
Read more >
The true cost of hypnotherapy
The true cost of hypnotherapy. What I’m asking you to do is to see hypnotherapy as an investment. An opportunity cost. The hidden price of staying stuck as it were. I want you to think of “How much does hypnotherapy cost?” as the wrong question.
Read more >
Hypnotherapy for resilience
Hypnotherapy for resilience: explore how it reduces stress, shifts negative thinking, and builds emotional strength to handle life’s pressures.
Read more >
Hypnotherapy for driving
Hypnotherapy for driving let's you drive without nerves, fear, or worry wherever you are in Yorkshire - the Humber Bridge, rainy nights on the M62, in heavy lorry traffic. Stay calm. Enjoy the ride.
Read more >
Hypnotherapy for anxiety
Hypnotherapy targets the root cause of anxiety by ‘rewiring’ your negative thought patterns. In other words I calm your the nervous system through suggestion and this breaks your fight-or-flight cycle creating a calmer version of you. In other words you find it easier to live with yourself.
Read more >
Hypnotherapy for Gen Z
Hypnotherapy for Gen Z is a way of healing for a generation facing pressures like no other. And the stereotype from older generations doesn’t help - Gen Z gets a lot of bad press. It’s been called ‘the loneliest generation’ due to high levels of depression and anxiety, while think pieces vilifying its work ethic constantly crop up online. […]
Read more >
How Long Does Hypnotherapy Last?
How Long Does Hypnotherapy Last? This can be answered several ways and I’ll try and answer in as many ways as is helpful. From the most immediate meeting to the long term lasting effects.
Read more >
Hypnotherapy for vaping
Hypnotherapy for vaping needs to address one issue. Stop it. Think of it as an order, but one delivered calmly through hypnotherapy. While vaping is often used as a tool to quit smoking and considered a "less harmful" option for smokers it is NOT a healthy activity for smokers or non-smokers.
Read more >
Hypnotherapy for highly intelligent men
Hypnotherapy for highly intelligent men is all about when you’re too bright for your own good. Your intelligence becomes a problem.
Read more >
1 2 3