hypnotherapy near me Archives

What to expect in a first session of hypnotherapy.

What to expect in a first session of hypnotherapy. Learn how to relax before your first session to let go of stress, anxiety, phobias, fears.

Hypnotherapy to beat 99% of people.

Hypnotherapy to beat 99% of people is all about the little changes that add up to put you ahead of others, or be a better version of yourself.

Hypnotherapy for 20 harsh truths

Hypnotherapy for 20 harsh truths is all about understanding life can be cruel and unfair - but you can still choose your response whatever happens.

Ditch self help books and read.

Ditch self help books and read. Lose yourself in fiction. Create your own dopamine. Use you imagination, keep calm and imagine your way to a better place. It's what self help books can't do.

Hypnotherapy for Yorkshire

So, what’s hypnotherapy for Yorkshire all about? To put it bluntly, as Yorkshire folk do, it’s about helping your mind, so you can leave behind anything that’s troubling you. Easy as that. What is hypnotherapy for Yorkshire? More later, but it’s a way of relaxing so I can talk to your subconscious and land a […]

Hypnotherapy for phobias and fears

Before I explain how hypnotherapy for phobias and fears works, I’ll be clear about what exactly is a phobia. A phobia is an intense, persistent and unreasonable fear of something. By another name it’s an anxiety disorder where the fear is way too disproportionate to the actual danger and it can significantly interfere with daily […]

Therapy in Harrogate

Therapy in Harrogate. Change for the better. Be calmer, less stressed. End an addiction, phobia or fear. Improve your performance in life.

What do most people use hypnotherapy for?

What do most people use hypnotherapy for? My answer is based on what most clients come to see me for. Smoking Cessation. Hypnotherapy to stop you smoking and vaping can work in a couple of sessions. It can get to the subconscious to quickly alter your subconscious and change the associations you have with the […]

How effective is hypnotherapy?

How effective is hypnotherapy? Well, nothing is 100% certain but the numbers for hypnotherapy certainly look good. And to make this blog as factual as possible I’ve put in all the links for you to read the research papers yourself. For the sake of thoroughness and rigour the scientific articles are long and detailed so […]

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