The Gentle Mind
Contact

Blog

Hypnotherapy for Gen Z
Hypnotherapy for Gen Z is a way of healing for a generation facing pressures like no other. And the stereotype from older generations doesn’t help - Gen Z gets a lot of bad press. It’s been called ‘the loneliest generation’ due to high levels of depression and anxiety, while think pieces vilifying its work ethic constantly crop up online. […]
Read more >
How Long Does Hypnotherapy Last?
How Long Does Hypnotherapy Last? This can be answered several ways and I’ll try and answer in as many ways as is helpful. From the most immediate meeting to the long term lasting effects.
Read more >
Hypnotherapy for vaping
Hypnotherapy for vaping needs to address one issue. Stop it. Think of it as an order, but one delivered calmly through hypnotherapy. While vaping is often used as a tool to quit smoking and considered a "less harmful" option for smokers it is NOT a healthy activity for smokers or non-smokers.
Read more >
Hypnotherapy for highly intelligent men
Hypnotherapy for highly intelligent men is all about when you’re too bright for your own good. Your intelligence becomes a problem.
Read more >
Hypnotherapy for your Oxbridge interview
Hypnotherapy for your Oxbridge interview. It isn’t a replacement for knowledge. What it is is an opportunity for you to work on the best version of you being present in the interview.
Read more >
Hypnotherapy for public speaking
Hypnotherapy for public speaking addresses the deep-seated, often evolutionary, fear of social judgment, rejection, and being "found out" as a fraud.
Read more >
What is EMDR?
A helpful way to think about it is if talk therapy is like organising a messy filing cabinet by talking through each folder, EMDR is more like unsticking jammed files so the brain can sort them on its own.
Read more >
Hypnotherapy for Yorkshire
So, what’s hypnotherapy for Yorkshire all about? To put it bluntly, as Yorkshire folk do, it’s about helping your mind, so you can leave behind anything that’s troubling you. Easy as that. What is hypnotherapy for Yorkshire? More later, but it’s a way of relaxing so I can talk to your subconscious and land a […]
Read more >
Therapy in Harrogate
Therapy in Harrogate. Change for the better. Be calmer, less stressed. End an addiction, phobia or fear. Improve your performance in life.
Read more >