Blog

Hypnotherapy and Me

At its heart, “Hypnotherapy and Me” is a relationship story. How it entered my life (I needed to change), what problem I was hoping it would solve? (me not thinking about myself) and what I expected versus what actually happened (underwhelming).

Hypnotherapy for highly intelligent men

Hypnotherapy for highly intelligent men is all about when you’re too bright for your own good. Your intelligence becomes a problem.

What is EMDR?

A helpful way to think about it is if talk therapy is like organising a messy filing cabinet by talking through each folder, EMDR is more like unsticking jammed files so the brain can sort them on its own.

Hypnotherapy for Yorkshire

So, what’s hypnotherapy for Yorkshire all about? To put it bluntly, as Yorkshire folk do, it’s about helping your mind, so you can leave behind anything that’s troubling you. Easy as that. What is hypnotherapy for Yorkshire? More later, but it’s a way of relaxing so I can talk to your subconscious and land a […]

Therapy in Harrogate

Therapy in Harrogate. Change for the better. Be calmer, less stressed. End an addiction, phobia or fear. Improve your performance in life.

Hypnotherapy and honesty

This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.

What is Hypnotherapy?

What is hypnotherapy