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How Long Does Hypnotherapy Last?

How Long Does Hypnotherapy Last? This can be answered several ways and I’ll try and answer in as many ways as is helpful. From the most immediate meeting to the long term lasting effects.

Hypnotherapy and Me

At its heart, “Hypnotherapy and Me” is a relationship story. How it entered my life (I needed to change), what problem I was hoping it would solve? (me not thinking about myself) and what I expected versus what actually happened (underwhelming).

Hypnotherapy for vaping

Hypnotherapy for vaping needs to address one issue. Stop it. Think of it as an order, but one delivered calmly through hypnotherapy. While vaping is often used as a tool to quit smoking and considered a "less harmful" option for smokers it is NOT a healthy activity for smokers or non-smokers.

Hypnotherapy for highly intelligent men

Hypnotherapy for highly intelligent men is all about when you’re too bright for your own good. Your intelligence becomes a problem.

Hypnotherapy for depression

Really I should write hypnotherapy as an effective complementary treatment for depression.

Hypnotherapy for your Oxbridge interview

Hypnotherapy for your Oxbridge interview. It isn’t a replacement for knowledge. What it is is an opportunity for you to work on the best version of you being present in the interview.

Hypnotherapy for public speaking

Hypnotherapy for public speaking addresses the deep-seated, often evolutionary, fear of social judgment, rejection, and being "found out" as a fraud.

Gut-directed hypnotherapy for IBS

Dial down your IBS. Use hypnotherapy to calm the gut-brain connection.

What is EMDR?

A helpful way to think about it is if talk therapy is like organising a messy filing cabinet by talking through each folder, EMDR is more like unsticking jammed files so the brain can sort them on its own.

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