The Gentle Mind

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Hypnotherapy for happiness
Hypnotherapy for happiness. How does that work? Just by being calm. No I’m not being trite. Here’s a slightly longer explanation. Can hypnotherapy make you happier? Hypnotherapy for happiness helps by looking at what makes you unhappy. Taking away what’s blocking your chances of happiness. What does this mean? That when you’re calm you can […]
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Hypnotherapy for low self esteem
Hypnotherapy for low self esteem is a way to take a look at yourself and calmly come to the conclusion that you’re good enough already. There’s no need to beat yourself up. What does low self esteem look and feel like? Recognise the signs. Typically, if you have low self-esteem you do the following: you’re extremely […]
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