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Hypnotherapy for low self esteem
Hypnotherapy for low self esteem is a way to take a look at yourself and calmly come to the conclusion that you’re good enough already. There’s no need to beat yourself up. What does low self esteem look and feel like? Recognise the signs. Typically, if you have low self-esteem you do the following: you’re extremely […]
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How much does hypnotherapy cost?
How much does hypnotherapy cost? Bear with me as I answer this question. You see my job is to change how you think, feel and act. Even about what you see as the ‘price’, or ‘cost’ of hypnotherapy. I want you to see hypnotherapy as a benefit or an investment in yourself. So please have […]
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Hypnotherapy for dealing with narcissists
Hypnotherapy for dealing with narcissists is usually after the event. Once you're out of the relationship and we deal with the lasting harm that's been done. ‘Narcissist’ is a word you hear bandied around. Usually to refer to someone who’s a ‘bit of a big head’ or ‘pompous’. But a true narcissist can do serious […]
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Handling 11-plus exam stress
During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.
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Running a marathon
When it comes to running hypnosis and hypnotherapy can help become a more powerful runner.
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Losing weight
Losing weight can be helped highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
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