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Hypnotherapy for depression
Really I should write hypnotherapy as an effective complementary treatment for depression.
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Hypnotherapy for your Oxbridge interview
Hypnotherapy for your Oxbridge interview. It isn’t a replacement for knowledge. What it is is an opportunity for you to work on the best version of you being present in the interview.
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Hypnotherapy for public speaking
Hypnotherapy for public speaking addresses the deep-seated, often evolutionary, fear of social judgment, rejection, and being "found out" as a fraud.
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What is EMDR?
A helpful way to think about it is if talk therapy is like organising a messy filing cabinet by talking through each folder, EMDR is more like unsticking jammed files so the brain can sort them on its own.
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What do most people use hypnotherapy for?
What do most people use hypnotherapy for? My answer is based on what most clients come to see me for. Smoking Cessation. Hypnotherapy to stop you smoking and vaping can work in a couple of sessions. It can get to the subconscious to quickly alter your subconscious and change the associations you have with the […]
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COVID-19 and your mental health
Figures from the government and studies from mental health charities have revealed mental health has sharply declined since March 2020.
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Valentines' Hypnotherapy - For love, rejection and meeting that special someone
Falling in love starts with you. Find out how Cognitive Behavioural Hypnotherapy could help put you in a better place to meet your significant other.
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New Year’s Resolutions and Hypnotherapy
How not to break your new year's resolutions with the help of Cognitive Behavioural Hypnotherapy.
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Hypnotherapy and honesty
This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.
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