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Hypnotherapy for addiction

Hypnotherapy works on your subconscious to change how you think, feel and act - and can help end your addiction.

How effective is hypnotherapy?

How effective is hypnotherapy? Well, nothing is 100% certain but the numbers for hypnotherapy certainly look good. And to make this blog as factual as possible I’ve put in all the links for you to read the research papers yourself. For the sake of thoroughness and rigour the scientific articles are long and detailed so […]

Hypnotherapy without work knowing

Hypnotherapy without work knowing. It sounds somehow sneaky. Behind people’s backs. Shouldn’t you be open and honest about how you’re feeling? Let people know you’re out of sorts? Maybe others need help too. Well you can. But life and the work place isn’t perfect. You hold your hand up and there’s a paper trail. Others […]

Hypnotherapy for Addiction

With hypnotherapy for addiction I focus on two things: Stopping addictive behaviours Reducing your fear of relapsing Working with you we look at changing your identity and beliefs.What do I mean by that? Together we work on creating a positive identity of being healthy, in control, powerful and free.In other words, to end this habit […]

What is Hypnotherapy?

What is hypnotherapy