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The true cost of hypnotherapy

The true cost of hypnotherapy. What I’m asking you to do is to see hypnotherapy as an investment. An opportunity cost. The hidden price of staying stuck as it were. I want you to think of “How much does hypnotherapy cost?” as the wrong question.

Ditch self help books and read.

Ditch self help books and read. Lose yourself in fiction. Create your own dopamine. Use you imagination, keep calm and imagine your way to a better place. It's what self help books can't do.

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy lets you be a better version of yourself. Resilient. Not scared, stressed, or anxious. Be confident and strong.

Hypnotherapy for pressure

Turn pressure into focus and achieve in life, business, sports, the performing arts. Simply don't worry, get on. Enjoy the process.

Hypnotherapy for anxiety

Hypnotherapy targets the root cause of anxiety by ‘rewiring’ your negative thought patterns. In other words I calm your the nervous system through suggestion and this breaks your fight-or-flight cycle creating a calmer version of you. In other words you find it easier to live with yourself.

Hypnotherapy for highly intelligent women

Hypnotherapy for highly intelligent women is all about using your intelligence to be kind to yourself. Don't beat yourself up. Feel you can fit in - and you don't have to be perfect.

Hypnotherapy for Gen Z

Hypnotherapy for Gen Z is a way of healing for a generation facing pressures like no other. And the stereotype from older generations doesn’t help - Gen Z gets a lot of bad press. It’s been called ‘the loneliest generation’ due to high levels of depression and anxiety, while think pieces vilifying its work ethic constantly crop up online. […]

How Long Does Hypnotherapy Last?

How Long Does Hypnotherapy Last? This can be answered several ways and I’ll try and answer in as many ways as is helpful. From the most immediate meeting to the long term lasting effects.

Hypnotherapy and Me

At its heart, “Hypnotherapy and Me” is a relationship story. How it entered my life (I needed to change), what problem I was hoping it would solve? (me not thinking about myself) and what I expected versus what actually happened (underwhelming).

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