The Gentle Mind

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How does hypnotherapy work?
How does hypnotherapy work? Just before I have a go at answering ‘How does hypnotherapy work?’, I’ll first explain, what hypnotherapy is. What is hypnotherapy? Let’s pull word word apart. The ‘therapy’ bit of the word comes from Greek language simply means healing. In modern speak to say you’re "in therapy," usually means you’re probably […]
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Hypnotherapy for a fear of flying
Hypnotherapy for a fear of flying let's you travel carefree. No more worrying about flying - whatever the reason.
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What do most people use hypnotherapy for?
What do most people use hypnotherapy for? My answer is based on what most clients come to see me for. Smoking Cessation. Hypnotherapy to stop you smoking and vaping can work in a couple of sessions. It can get to the subconscious to quickly alter your subconscious and change the associations you have with the […]
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