Blog

Hypnotherapy for your Oxbridge interview

Hypnotherapy for your Oxbridge interview. It isn’t a replacement for knowledge. What it is is an opportunity for you to work on the best version of you being present in the interview.

Hypnotherapy for public speaking

Hypnotherapy for public speaking addresses the deep-seated, often evolutionary, fear of social judgment, rejection, and being "found out" as a fraud.

How effective is hypnotherapy?

How effective is hypnotherapy? Well, nothing is 100% certain but the numbers for hypnotherapy certainly look good. And to make this blog as factual as possible I’ve put in all the links for you to read the research papers yourself. For the sake of thoroughness and rigour the scientific articles are long and detailed so […]

COVID-19 and your mental health

Figures from the government and studies from mental health charities have revealed mental health has sharply declined since March 2020.

Valentines' Hypnotherapy - For love, rejection and meeting that special someone

Falling in love starts with you. Find out how Cognitive Behavioural Hypnotherapy could help put you in a better place to meet your significant other.

New Year’s Resolutions and Hypnotherapy

How not to break your new year's resolutions with the help of Cognitive Behavioural Hypnotherapy.

Hypnotherapy and honesty

This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.

Handling 11-plus exam stress

During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.

Hypnotherapy for confidence and self-esteem

Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.

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