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Hypnotherapy for the menopause
Hypnotherapy for the menopause/perimenopause helps you dial down the flushes, night sweats, brain fog and regain your confidence and belief.
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Hypnosis and Cognitive Behavioural Hypnotherapy for cannabis users
It sounds dramatic, but Professor Robin Murray, Professor of Psychiatric Research at the Institute of Psychiatry, Psychology, and Neuroscience, Kings College, London gave a talk titled, “Cannabis-induced psychosis: A coming epidemic?”. What’s the problem with cannabis? Professor Murray went on to point out that prolonged use of cannabis can cause psychosis. Especially due to the […]
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Ditch the New Year’s resolutions for Cognitive Behavioural Hypnotherapy and hypnosis
You’re full of good intentions. You want to do the right thing in the New Year. New year, new you. Nothing wrong with that. So far so good. So why don’t New Year’s resolutions work? Most of us give up on our resolutions within one to six weeks of starting, and many of these resolutions […]
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Hypnosis and hypnotherapy - use it for life, not just Christmas
Christmas; the season of goodwill to all. For a lot of us it’s simply added pressure. But will you be kind to yourself?
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Let's bust the myth: What exactly is hypnotherapy?
Hypnotherapy is an effective medical treatment that relaxes your mind and body, making you feel calm while focusing your attention.
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Running a marathon
When it comes to running hypnosis and hypnotherapy can help become a more powerful runner.
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