The Gentle Mind
Contact

Blog

Hypnotherapy for sex
Hypnotherapy for sex is different for everyone. It’s intensely personal. It’s supposed to be intimate - and fun. But sometimes it’s embarrassing for some, or loaded with meaning that stops you feeling the full joy of the union. Most commonly what is standing in the way is a stress or anxiety. And hypnotherapy for sex […]
Read more >
Hypnotherapy for low self esteem
Hypnotherapy for low self esteem is a way to take a look at yourself and calmly come to the conclusion that you’re good enough already. There’s no need to beat yourself up. What does low self esteem look and feel like? Recognise the signs. Typically, if you have low self-esteem you do the following: you’re extremely […]
Read more >
Hypnotherapy for High Functioning Anxiety
High Functioning Anxiety isn't an official mental health condition— yet. You won’t find it in medical textbooks. Although the American National Institute of Mental Health suggests that 18% of people suffer from it. That’s the 18% who are aware of it. More often than not, if you show the symptoms it’s generally assumed you’ve Generalised […]
Read more >
Hypnotherapy for golfers
Hypnotherapy for golfers basically means using your mind to play a better round of golf. Especially when something goes wrong with your golf game. It's to help you look for the answers not from your body, but when perhaps it was your mind that got in the way. For example, when you try and iron out […]
Read more >
Hypnotherapy for Imposter Syndrome
Hypnotherapy for imposter syndrome is to address the feeling that you somehow don’t belong. It means you’re constantly out of sorts. Never comfortable where you are. Imposter syndrome appears in different ways, including low-level inner criticism or a more acute panic-like response to a specific stressor.  You have negative self-talk, distorted perceptions of reality, and […]
Read more >
How much does hypnotherapy cost?
How much does hypnotherapy cost? Bear with me as I answer this question. You see my job is to change how you think, feel and act. Even about what you see as the ‘price’, or ‘cost’ of hypnotherapy. I want you to see hypnotherapy as a benefit or an investment in yourself. So please have […]
Read more >
Football psychology for your mental skills
Football psychology for your mental skills is to help you at every stage of your career. From the early years right through to when you retire. And beyond. It’s about everything inside you - your mindset. And everything outside your control - the crowd, social media, the temptations and home life. They don’t exist separately […]
Read more >
Hypnotherapy for bereavement
Hypnotherapy for bereavement helps you process your grief properly. It’s a way of helping you dial down the pain. You have to accept that you’ll have good days and bad days. What we’re working together to do is increase the number of good days. And hypnotherapy for bereavement is this process. First things first, you […]
Read more >
Hypnotherapy for Addiction
With hypnotherapy for addiction I focus on two things: Stopping addictive behaviours Reducing your fear of relapsing Working with you we look at changing your identity and beliefs.What do I mean by that? Together we work on creating a positive identity of being healthy, in control, powerful and free.In other words, to end this habit […]
Read more >
1 6 7 8 9 10 15