CBT and Hypnotherapy Blog By James Thomas

Hypnotherapy for the male menopause

Hypnotherapy for the male menopause. What is it? The technical name for the male menopause is the andropause and scientifically it’s seen as a gradual decline in testosterone. It’s called ADAM - androgen deficiency in the aging male. Signs of the male menopause. Your body. You have less muscle mass, reduced bone density, increased body […]

Hypnotherapy for the menopause

Hypnotherapy for the menopause/perimenopause helps you dial down the flushes, night sweats, brain fog and regain your confidence and belief.

Hypnosis and Cognitive Behavioural Hypnotherapy for cannabis users

It sounds dramatic, but Professor Robin Murray, Professor of Psychiatric Research at the Institute of Psychiatry, Psychology, and Neuroscience, Kings College, London gave a talk titled, “Cannabis-induced psychosis: A coming epidemic?”. What’s the problem with cannabis? Professor Murray went on to point out that prolonged use of cannabis can cause psychosis. Especially due to the […]

Ditch the New Year’s resolutions for Cognitive Behavioural Hypnotherapy and hypnosis

You’re full of good intentions. You want to do the right thing in the New Year. New year, new you. Nothing wrong with that. So far so good. So why don’t New Year’s resolutions work? Most of us give up on our resolutions within one to six weeks of starting, and many of these resolutions […]

Hypnosis and hypnotherapy - use it for life, not just Christmas

Christmas; the season of goodwill to all. For a lot of us it’s simply added pressure. But will you be kind to yourself?

Workplace stress, anxiety and depression: How you can help your team

Your team are your greatest business asset. It’s natural that you want to ensure their working environment is as stress-free as possible, and help combat feelings of stress in the workplace when they occur. The Centre for Mental Health found that Mental health problems at work cost the UK economy £34.9bn last year, with a […]

« Previous 1 … 11 12 13 14 15 Next »

Blog

Hypnotherapy for the male menopause

Hypnotherapy for the menopause

Hypnosis and Cognitive Behavioural Hypnotherapy for cannabis users

Ditch the New Year’s resolutions for Cognitive Behavioural Hypnotherapy and hypnosis

Hypnosis and hypnotherapy - use it for life, not just Christmas

Workplace stress, anxiety and depression: How you can help your team

Let's bust the myth: What exactly is hypnotherapy?

Losing weight with Cognitive Behavioural Hypnotherapy

COVID-19 and your mental health