Blog

Hypnotherapy for child mental health

This blog, Hypnotherapy for child mental health, is based on a BBC article. You can find the link here. The article is advocating resilience. This is something I talk about later. But first something about what feeds into the modern child’s mental health and what changed over recent years to make some call it a […]

Hypnotherapy for business women

“Hypnotherapy for business women” I really shouldn’t be writing this in 2025, but I am. Fact. The world of work is still not a level playing field. I can’t change that. But what I can help you with is your mindset. Cracking on. Not doubting yourself. Giving all business women the self-confidence to believe. Why? […]

Hypnotherapy for procrastination

Hypnotherapy for procrastination is basically a way of stopping you letting your thoughts hurt you. Getting you to act. Become ‘unstuck’. Procrastination means that you put off something important. Even though you know that this is working against your best interests and have negative consequences. It's a common behaviour, but it can become problematic when […]

Hypnotherapy for sex

Hypnotherapy for sex is different for everyone. It’s intensely personal. It’s supposed to be intimate - and fun. But sometimes it’s embarrassing for some, or loaded with meaning that stops you feeling the full joy of the union. Most commonly what is standing in the way is a stress or anxiety. And hypnotherapy for sex […]