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Does Hypnotherapy work for stress and anxiety?

Anxiety and stress can be treated effectively by the relaxing influence of cognitive behavioural hypnotherapy.

Summertime and the living is... stressful

How to combat summer stress and feelings of anxiety effectively using cognitive behavioural hypnotherapy.

Mental Health Awareness Week

Hypnotherapy could be the key to improving your body image this Mental Health Awareness Week.

Handling 11-plus exam stress

During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.

Hypnotherapy and low self-esteem

Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.

Hypnotherapy for phobias

Hypnotherapy for phobias can help change how you think, feel and act for the better.

Does hypnosis work?

Does hypnosis work? It’s not does it work, but how well it works. Cognitive behavioural hypnotherapy is an effective method of treating issues like anxiety, stress, fears or phobias and much more.

Worried? Stressed? Nervous? Anxious? Relax

Anxiety, stress, panic conditions and PTSD can all be treated highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.

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