The Gentle Mind
Contact

Blog

Hypnotherapy for the last Sunday in January - the day you are most likely to quit your New Year's Resolutions
How using Cognitive Behavioural Hypnotherapy can help you stick to your New Year's resolutions even when you feel like giving up on them.
Read more >
Valentines' Hypnotherapy - For love, rejection and meeting that special someone
Falling in love starts with you. Find out how Cognitive Behavioural Hypnotherapy could help put you in a better place to meet your significant other.
Read more >
New Year’s Resolutions and Hypnotherapy
How not to break your new year's resolutions with the help of Cognitive Behavioural Hypnotherapy.
Read more >
Hypnotherapy and honesty
This blog explains why honesty is so important when it comes to Cognitive Behavioural Hypnotherapy.
Read more >
Handling 11-plus exam stress
During exam stress, hypnotherapy can help you learn to breathe calmly, be in a more relaxed state and think more clearly.
Read more >
Hypnotherapy for confidence and self-esteem
Cognitive Behavioural Hypnotherapy can help you identify how you currently deal with patterns of thought and habits and if there are better ways.
Read more >
Running a marathon
When it comes to running hypnosis and hypnotherapy can help become a more powerful runner.
Read more >
Losing weight
Losing weight can be helped highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
Read more >
Worried? Stressed? Anxious? Relax
Anxiety, stress, panic conditions and PTSD can all be treated highly effectively by the relaxing influence of cognitive behavioural hypnotherapy.
Read more >