Let go of what’s holding you back. Hypnotherapy changes your habits, cuts down stress, stops addictions & phobias and boosts your confidence.
Your stresses and anxieties. Stop smoking/vaping. Addictions (drugs, gambling, porn). Phobias. Insomnia. Boost confidence. Pain (post-op, cancer, fibromyalgia). Trauma + PTSD. Performance - sports, C-suite business. Students (11+, GCSE, A level, Oxbridge, driving tests). Hypnobirthing. ADHD - make it easier to live with.
It’s a calm and relaxing way to get your subconscious to work for you. Bypass your limiting beliefs.
You ‘re-train’ your brain. Understand that you are NOT your thoughts. You can let go. Control how you think, feel and act. Nothing needs to disturb your inner peace.
I called my practice The Gentle Mind because we are a better version of ourselves when we’re calm. I work on changing your thoughts for the better. And when you’re calm it’s easier to see that anything doesn’t have to carry a harmful meaning. It’s only a learning - and getting further and further into the past. Look forward now. Leave it behind.
Come and see me at 31 Maple Grove, Fulford. YO10 4EJ. It’s the turning opposite Imphal barracks.
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