Let go of what’s holding you back. Hypnotherapy changes your habits, cuts down stress, stops addictions & phobias and boosts your confidence.
Your stresses and anxieties. Stop smoking/vaping. Addictions (drugs, gambling, porn). Phobias. Insomnia. Boost confidence. Pain (post-op, cancer, fibromyalgia). Trauma + PTSD. Performance - sports, C-suite business. Students (11+, GCSE, A level, Oxbridge, driving tests). Hypnobirthing. ADHD - make it easier to live with.
It’s a calm and relaxing way to get your subconscious to work for you. Bypass your limiting beliefs.
You ‘re-train’ your brain. Understand that you are NOT your thoughts. You can let go. Control how you think, feel and act. Nothing needs to disturb your inner peace.
I called my practice The Gentle Mind because we are a better version of ourselves when we’re calm. I work on changing your thoughts for the better. And when you’re calm it’s easier to see that anything doesn’t have to carry a harmful meaning. It’s only a learning - and getting further and further into the past. Look forward now. Leave it behind.
Come and see me at The Harlow, 1 Cardale Park, HG3 1RZ.
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