If you are in any way out of sorts, I’d like to help.
Make you a better version of you. Be at peace with yourself.
Less stressed, anxious, boost your self-esteem. I can help you leave it all behind.
How? I can help you understand you are not your thoughts. You don’t even have to believe them if they hurt you.
I’m a hypnotherapist and I work with people from all walks of life, aged from seven to 87.
If you feel you could do with help with any of the following, we should chat.
Let’s deal with your stress (work and personal), anxiety, low self-esteem, relationship break ups, bereavement, phobias (flying, heights, spiders, vomit, food) over eating, weight loss and exam stresses - 11+, GCSE, A level, Oxbridge entry, driving test and pilot exams.
You’ll find other challenges I can help you with include addictions - ketamine, cocaine, cannabis, gambling and social media.
Also a lot of my work is helping children. Especially coming to terms with their ADHD, autism or Asperger’s.
And it’s not only about bringing you back to ‘normal’.
We can work on achieving even more through corporate and career coaching if you’re in business, as well a sports performance. For example, I’ve worked with racing drivers trying to get into Formula1, ultra runners, footballers training for Serie A.
I called my business The Gentle Mind because I believe we're all a better version of ourselves when we are calm.
And I do believe.
It was hypnotherapy that sorted me out. I was eating and drinking too much and got to over 20 stone. With hypnotherapy I got down to 13 stone and made it count - I now run marathons (slowly), do Iron Man events and have climbed Mont Blanc.
When we're not ourselves, we burn out both physically and mentally. I want to help you to be kinder to yourself and achieve a relaxed and gentle mind - hence my name.
